“Joy to the world!” “’Tis the season to be jolly!” “All
is calm, all is bright!” Christmas carols echoed around the house, proclaiming
the joy of the season, as we decorated for Christmas yet another year. Every
year, I start the process with extreme excitement and joy. Every year, that
excitement and joy become entangled with grief, about a third of the way into
the process. Every year, I have a hard time finishing, I become irritable, and
tears are right below the surface. I have written all this before.
Don’t get me wrong. I wouldn’t change that process. The
pain is a part of the remembering, and I never want to forget those Christmases
gone by. The slide show that goes on inside my head is an achingly beautiful
thing. It hurts so good. The Christmas season brings on such a jumble of emotions.
All those amazing childhood Christmases as well as the ones from when our kids
were little bring incredible joy; there are, however, some deeply sad Christmas
memories as well. On December 19, 1999, my mom slipped from this world to the
next. On December 9, 2009, my dad joined her. Both died in December, and both
deaths are intertwined with my Christmas memories. Each Christmas song, each
ornament, and each decoration stirs a different emotion.
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This musical decoration was my mom's. |
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This ornament holds a picture of my mom. |
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This one has a happy memory of our trip to PEI. |
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This is one of David's childhood ornaments. He loves dogs. |
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This is a bell from Great Grandma Traff. |
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This is one of the 12 days of Christmas ornaments that the kids always loved putting on Dad's tree |
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Decoration from a friend, from our early days. |
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Painted by a local artisan in my hometown |
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Woodwork by a neighbor in my hometown. |
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Needlework by another hometown neighbor |
If your heart is aching this Christmas, I understand. The "music" of Christmas can be a love song, a ballad, a worship chorus, a blues medley, and a march all
wrapped up in one. And there’s no escaping it: Christmas is EVERYWHERE! Here’s
what I do when the sad hits. I savor it, so I can release it. I really do LOVE
Christmas, and I know that the people I am remembering would not want that to
change. I honor their memory by continuing to love Christmas and to find joy in
the celebrations surrounding it. And in the midst of that joy, I sometimes cry.
That is how my heart works. God is ever-present in my sorrow, so faithful,
compassionate, and kind. He helps me look beyond my sorrow and see the ways I can focus on sharing the love that has been shared with me.
Here are three holiday survival tips, if your heart is aching.
1. Pace yourself. Over-planning can spell disaster, as you need room for the emotions to hit and subside in order to stay healthy.
2. Place yourself (out in the world). Don't stay home and dwell. Get out there and enjoy the lights and the carolers and the parties, at least at some level. Look for ways to bless others.
3. Embrace yourself. Don't beat yourself up over the times when you feel sad. Let others love you and know that you are worthy of their love. You are uniquely wired. Figure out the things you like about the holidays and the things you don't like, so you can adjust your planning accordingly.
I am sure you have your own tips for what helps you survive and thrive this holiday season. Please share, so others can benefit from your wisdom. This holiday season, I truly do wish you peace, joy, and love.
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Me, capturing this year's decorations |
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Our tree, all decorated, 2016 |
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